- MisterMonk
- Posts : 133
Join date : 2022-06-23
Low Carb High Fat Dinner
Fri Jun 24, 2022 1:23 pm
Low Carb High Fat Dinner- Click Link For More Info ==> https://bit.ly/3k8zZOD
eat light.. like salads,, and stay consistent with your workouts..
eat light.. like salads,, and stay consistent with your workouts..
- DonkeyWonder
- Posts : 157
Join date : 2022-06-23
Re: Low Carb High Fat Dinner
Fri Jun 24, 2022 8:49 pm
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
- PuppetFiend
- Posts : 159
Join date : 2022-06-23
Re: Low Carb High Fat Dinner
Fri Jun 24, 2022 8:50 pm
eat light.. like salads,, and stay consistent with your workouts..
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