High Fat And Low Carb Foods

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Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.

Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.