What Are Some High Fat Low Carb Foods

What Are Some High Fat Low Carb Foods- Click Link For More Info ==> https://bit.ly/3k8zZOD

I eat according to the principle of intermittent fasting

eat light.. like salads,, and stay consistent with your workouts..

The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.