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MustangBowl
Posts : 166
Join date : 2022-06-23

Low Carb High Fat Yogurt Brands Empty Low Carb High Fat Yogurt Brands

Fri Jun 24, 2022 2:52 pm
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I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
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CoinBoredom
Posts : 161
Join date : 2022-06-23

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Sat Jun 25, 2022 6:59 am
Do you have to exercise to lose weight or is watching what you eat enough?
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PsychicNasty
Posts : 151
Join date : 2022-06-23

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Sat Jun 25, 2022 6:59 am
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?

Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.

Recommend any good calculators?
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