- AbyssSpark
- Posts : 160
Join date : 2022-06-23
Keto Diet Weight Loss Vs
Thu Jun 23, 2022 9:07 pm
Keto Diet Weight Loss Vs- Click Link For More Info ==> https://bit.ly/3k8zZOD
Hey, I'm in a simillar boat to you (though thankfully just for my lunch times of campus but still - the options are even slimmer pickings). I'd suggest the plain salad and the chicken salad, not just two plain ones - as you'll be able to at least get one serve of protein that way.
I know a lot of people are going to can me for this - but peanut butter will turn up being a friend if you make sure to just play nicely with it. Not gorging, but it will help give a bit of variety and if you are able to mix it with some greek yoghurt (if you can get some) it will actually probably end up tasting nicer and being less cals per serve than your ceasar dressing actually will. (Also, the protein part as well will at least help a bit in that regards.)
Another idea might be, if you'd be interested - see if you can't get some friends together to maybe save up each week and do a weekly run to the supermarket to get some nice fresh food? I'm sure they will all be sick of feeling tired and run down from the Chick'a'fils and such that getting some way to have fresh fruits or berries or just something not fried will be a blessing in disguise.
Hey, I'm in a simillar boat to you (though thankfully just for my lunch times of campus but still - the options are even slimmer pickings). I'd suggest the plain salad and the chicken salad, not just two plain ones - as you'll be able to at least get one serve of protein that way.
I know a lot of people are going to can me for this - but peanut butter will turn up being a friend if you make sure to just play nicely with it. Not gorging, but it will help give a bit of variety and if you are able to mix it with some greek yoghurt (if you can get some) it will actually probably end up tasting nicer and being less cals per serve than your ceasar dressing actually will. (Also, the protein part as well will at least help a bit in that regards.)
Another idea might be, if you'd be interested - see if you can't get some friends together to maybe save up each week and do a weekly run to the supermarket to get some nice fresh food? I'm sure they will all be sick of feeling tired and run down from the Chick'a'fils and such that getting some way to have fresh fruits or berries or just something not fried will be a blessing in disguise.
- YoungerMoo
- Posts : 158
Join date : 2022-06-23
Re: Keto Diet Weight Loss Vs
Thu Jun 23, 2022 10:41 pm
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
- CaseEmpire
- Posts : 162
Join date : 2022-06-23
Re: Keto Diet Weight Loss Vs
Thu Jun 23, 2022 10:42 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
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