- CoinBoredom
- Posts : 161
Join date : 2022-06-23
Simple Keto Diet For Beginners
Fri Jun 24, 2022 4:34 pm
Simple Keto Diet For Beginners- Click Link For More Info ==> https://bit.ly/3k8zZOD
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
- PsychicNasty
- Posts : 151
Join date : 2022-06-23
Re: Simple Keto Diet For Beginners
Sat Jun 25, 2022 9:38 am
Would rice contribute?
- PsychicNasty
- Posts : 151
Join date : 2022-06-23
Re: Simple Keto Diet For Beginners
Sat Jun 25, 2022 9:38 am
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
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