- PsychicNasty
- Posts : 151
Join date : 2022-06-23
High Fat Low Carb Easy Meals
Fri Jun 24, 2022 3:17 pm
High Fat Low Carb Easy Meals- Click Link For More Info ==> https://bit.ly/3k8zZOD
Do you have to exercise to lose weight or is watching what you eat enough?
Do you have to exercise to lose weight or is watching what you eat enough?
- StrongSore
- Posts : 166
Join date : 2022-06-23
Re: High Fat Low Carb Easy Meals
Sat Jun 25, 2022 7:38 am
30 lbs on my 5'7" frame is when people started to notice
- MisterMonk
- Posts : 133
Join date : 2022-06-23
Re: High Fat Low Carb Easy Meals
Sat Jun 25, 2022 7:38 am
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
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