Low Carb High Fat Food Revolution

Low Carb High Fat Food Revolution- Click Link For More Info ==> https://bit.ly/3k8zZOD

I've found that people have started commenting on my weight loss after about 4 weeks which for me was a bout a stone lost.

Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.

Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap