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TodayOrphan
Posts : 185
Join date : 2022-06-23

Low Carb High Fat Diet Recipes Empty Low Carb High Fat Diet Recipes

Fri Jun 24, 2022 1:43 pm
Low Carb High Fat Diet Recipes- Click Link For More Info ==> https://bit.ly/3k8zZOD

Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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AncientCon
Posts : 160
Join date : 2022-06-23

Low Carb High Fat Diet Recipes Empty Re: Low Carb High Fat Diet Recipes

Fri Jun 24, 2022 9:20 pm
Hello, I’m going 5’7” tall. It took me about 6 weeks to see results, noticeable weight loss. I had a trainer, was put on a strict low carb diet, ate small meals every 2.5-3 hours. I worked out everyday for 1 hour, combining cardio & weight lifting. I lost about 22lbs altogether. My heaviest was 253 & went down to 231 by the time I was done my 6 week training with a trainer. The first few pounds I lost on my own prior to the training. The rest is on my own....IT WAS HARD!!! I couldn’t walk normally the first time I did leg work out! Haha
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CoinBoredom
Posts : 161
Join date : 2022-06-23

Low Carb High Fat Diet Recipes Empty Re: Low Carb High Fat Diet Recipes

Fri Jun 24, 2022 9:21 pm
red rice
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Low Carb High Fat Diet Recipes Empty Re: Low Carb High Fat Diet Recipes

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