Keto Peanut Butter Cups With Cream Cheese

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eat light.. like salads,, and stay consistent with your workouts..

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.

If you are interested in losing weight, all you have to do is follow these steps
1- Breakfast: a green apple
2- Not eating bread
3- Drink a lot of water
4- Avoid sweets and soft drinks