Best High Fibre Low Carb Bread

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My goal weight is when I entered uni and met my husband. However, my initial goal weight was 105lbs for when I left uni but when I started getting close at 115lbs I decided to shift it down. When I get down to my goal weight, I'll reevaluate particularly since I have smaller bones than I can previously remember!

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.

Would rice contribute?