Peanut Butter Good Low Carb Snack

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Intermittent fasting is the best

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.

If you are interested in losing weight, all you have to do is follow these steps
1- Breakfast: a green apple
2- Not eating bread
3- Drink a lot of water
4- Avoid sweets and soft drinks