Easy Low Carb Peanut Butter Fudge

Easy Low Carb Peanut Butter Fudge- Click Link For More Info ==> https://bit.ly/3k8zZOD

I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.

10 lbs, from 150 to 140

But I also gained some muscle definition, so that helped people notice too

I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.