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CoinBoredom
Posts : 161
Join date : 2022-06-23

Low Carb Peanut Butter Smoothie Empty Low Carb Peanut Butter Smoothie

Fri Jun 24, 2022 6:09 am
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It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.
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MustangBowl
Posts : 166
Join date : 2022-06-23

Low Carb Peanut Butter Smoothie Empty Re: Low Carb Peanut Butter Smoothie

Fri Jun 24, 2022 8:48 am
its rlly hard to stay motivated
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TodayOrphan
Posts : 185
Join date : 2022-06-23

Low Carb Peanut Butter Smoothie Empty Re: Low Carb Peanut Butter Smoothie

Fri Jun 24, 2022 8:49 am
10 lbs, from 150 to 140

But I also gained some muscle definition, so that helped people notice too
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Low Carb Peanut Butter Smoothie Empty Re: Low Carb Peanut Butter Smoothie

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