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YoungerMoo
Posts : 158
Join date : 2022-06-23

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Fri Jun 24, 2022 6:08 am
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Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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PuppetFiend
Posts : 159
Join date : 2022-06-23

Low Carb Peanut Butter Bars Empty Re: Low Carb Peanut Butter Bars

Fri Jun 24, 2022 8:47 am
I felt it and saw it in 10 lbs no one said anything till after 25. And now I can tell they think I am too thin. BUT it is because they were use to seeing me heavier.
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DuffSkyline
Posts : 147
Join date : 2022-06-23

Low Carb Peanut Butter Bars Empty Re: Low Carb Peanut Butter Bars

Fri Jun 24, 2022 8:48 am
eat light.. like salads,, and stay consistent with your workouts..
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Low Carb Peanut Butter Bars Empty Re: Low Carb Peanut Butter Bars

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