Keto Advanced Weight Loss Que Es

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I felt it and saw it in 10 lbs no one said anything till after 25. And now I can tell they think I am too thin. BUT it is because they were use to seeing me heavier.

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Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).

Hey, what's the best diet to accompany tummy workout?